Castor oil has long been used for hydrating the skin, stimulating hair growth, relieving joint pain, and lubricating the digestive tract. As much as this super natural oil brings forth myriad impressive benefits, some might be achieved if not done right and it can cause irritation as well. Like any powerful natural remedy, it must be used intentionally with the right dosage and a bit of knowledge about what is being applied. Here is a rundown on how to safely use castor oil effectively toward beauty to natural healing applications including important precautions that should be taken into consideration.Topical application: Beauty, skin and hair applicationsCastor oil has a large viscosity, is gummy, and contains nutrients (especially ricinoleic acid). Though it has a very powerful application, due to its density it should be used in small quantities or mixed with other oils so that pores do not get blocked or the skin does not become oily.For Skin Castor oil is very hydrating and may be applied to dry areas, cracked heels, and chapped lips. The way to use it right:Mix with lighter oils such as jojoba or almond oil to cut down on the stickiness. Do a patch test first, especially if you have sensitive skin or applying it to an acne-prone area. Nighttime is best use a small amount as an overnight treatment so that it has time to absorb.Castor oil is also widely used, as part of the ingredients for cleansing oils, a method wherein oils dissolve and lift dirt and makeup out of the skin without stripping it off its moisture. Just wipe it off with a damp cloth afterward.For Hair and ScalpCastor oil treatment can reduce dandruff on the scalp increase hair growth and strengthen already weak hair further. However, do not over-apply.Apply once or twice then leave to set in for a few days.Rub into the scalp and let sit for between 30-60 minutes before rinsing out with shampoo. Combine with coconut or argan oil so that it easier to apply and rinse out. Some homemade hair mask lovers mix castor oil with natural ingredients, which caninclude cacao powderto boost shine and feed the roots with antioxidants.Internal Use: Know When, Know How MuchCastor oil is mainly applied externally but it also has some internal applicationsmostly as a natural laxative. Care, however, should be taken.Use as LaxativeCastor oil stimulates the intestines and increases bowel movement. It should only be taken occasionally for short-term relief of constipation in small dosestypically 1 to 2 teaspoons for adults under the supervision of a professional because prolonged or frequent use can cause dehydration or dependency.Pregnant women, those with gastrointestinal conditions, and individuals on any regular medication should seek the advice of a health worker before ingestion of castor oil.General Safety Tips and Common MistakesThough natural, castor oil is nevertheless a strong substance. Here is how one can make its use both safe and effective:Do a patch test before using it in sensitive areas.Store in a cool and dark place to maintain potency.Keep away from eyes and mucous membranes. It may be irritating.Use hexane-free, cold-pressed castor oil for the best resultsthis ensures purity and retains beneficial nutrients.Do not overuse. More is not better. Small, consistent applications work better than heavy, infrequent use.The post Guide to Using Castor Oil Safely and Effectively appeared first on LGBTQ and ALL.